This century has bought with it many improvements in Technology and so has it given many ills to mankind.
Look around you and people employed by the companies are so many... most of these people are now bound to a seat unlike our earlier generations, who were more mobile, agile or had to literally run around. Technology is announced to be an enabler and for sure it has, but, for those people who are becoming ill by the day, the count of who is only increasing. I want to refer to only those desk/ seat bound computer operators ( a Contact center agent, Business Analyst, a Programmer, a Solution designer or even a Business Execs). Most of the people who work in this sector are plagued with hypertension and its mainly due their sedentary lifestyle as Doctors put it
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